If one’s life is simple…

Screen Shot 2013-03-12 at 6.02.34 AM“If one’s life is simple, contentment has to come. Simplicity is extremely important for happiness.

Having few desires, feeling satisfied with what you have, is very vital: satisfaction with just enough food, clothing, and shelter to protect yourself from the elements.

And finally, there is an intense delight in abandoning faulty states of mind and in cultivating helpful ones in meditation.”

— Insights from the Dalai Lama

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About Dawa

I am a student of Yoga, Ayurveda, and Dharma. My intention with this blog is to write down all that I have learned along the way, in hopes that you will also find something to be helpful on your path, should you happen to find me. Love & Light!
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