Monthly Archives: July 2014

It is not what happens that matters…

It is not what happens that matter, but how we respond… Love & Light!

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Thoughts and feelings are momentary

Thoughts and feelings are momentary. They literally last 1/60th of a finger snap! Feelings are of 3 kinds: pleasant unpleasant neutral Once we zoom in on any of them, we add layers that now become emotions. Zoom in some more … Continue reading

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The self-cherishing attitude makes us very uptight

“The self-cherishing attitude makes us very uptight; we think we are extremely important, and our basic desire is for ourselves to be happy and for things to go well for us. Yet we don’t know how to bring this about. … Continue reading

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Patience is the practice of peace

“Patience is the practice of Peace” It is being content with whatever is going on; with persons, with situations, with conditions, with ourselves… It is not wanting for things to be different than they are ‘right where we find ourselves’. … Continue reading

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If you have willpower and reasonable courage…

If you have willpower and reasonable courage — not blind courage but courage without pride — even things that seem impossible at a certain stage turn into being possible because of continuing effort inspired by that courage. — Insight from … Continue reading

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Be kind whenever possible…

“Be kind whenever possible…It is always possible.” — Insight from the Dalai Lama

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Ayurveda looks upon the rooms in your home as follows…

Ayurveda looks upon the rooms in your home as follows: The bathroom is the treatment room, The bedroom is for recovery, The kitchen is the pharmacy, The living room is for visiting… And, the outside is for exercise (although that … Continue reading

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The everyday practice…

“The everyday practice is simply to develop a complete acceptance and openness to all situations and emotions, and to all people, experiencing everything totally without mental reservations and blockages, so that one never withdraws or centralizes into oneself.” — Dilgo … Continue reading

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Our daily diet…

Our daily diet consists of much more than the foods we eat, and in what quantity. Everything we see, hear, smell, touch and taste has to be ‘digested’ – or it gets stored as stress in our bodies. So, since … Continue reading

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Love

“Love”, in the Dharma, means the desire that others be happy. It takes ‘me’ out of the equation and does not ask for something in return… Love & Light!

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