Ayurveda looks upon the rooms in your home as follows…

10371636_686086928140658_318796851322122934_nAyurveda looks upon the rooms in your home as follows:

The bathroom is the treatment room,

The bedroom is for recovery,

The kitchen is the pharmacy,

The living room is for visiting…

And, the outside is for exercise (although that can happen anywhere…).

Health care is ‘self care’ and there are so many ways we can better care for ourselves, by being mindful of where/how/what and when…

Love & Light!

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About Dawa

I am a student of Yoga, Ayurveda, and Dharma. My intention with this blog is to write down all that I have learned along the way, in hopes that you will also find something to be helpful on your path, should you happen to find me. Love & Light!
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