My Teacher always points out to us that ‘normal’ is a mathematical measurement of frequency, and ‘natural’ is the essence or nature of something.
The nature of Mind is empty and luminous.
Luminosity creates and generates, and within movement, there is the nature of stillness. We can be still even while doing things if we are able to not get emotionally involved.
The Mind does not become agitated…the contents of the Mind become agitated.
Love & Light!