Like increases Like

IMG_1214In Ayurveda we say that

“like increases like”

If we follow this advise we can easily adjust back into a more balanced state

Depending on what the problem is —

stop adding the same of which you are experiencing

Give your body a chance to settle

If you are hot…avoid hot temperatures, situations, strong emotions, spicy or hot foods…

if you are cold…avoid cold temperatures, situations, emotions and cooling spices & foods…

Test it out and see how you feel…

Love & Light!

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About Dawa

I am a student of Yoga, Ayurveda, and Dharma. My intention with this blog is to write down all that I have learned along the way, in hopes that you will also find something to be helpful on your path, should you happen to find me. Love & Light!
This entry was posted in Ayurveda, Health, In my own words... and tagged , , , , , , , . Bookmark the permalink.

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