Real Mindfulness

Great Middle Way

images (7)Mindfulness has become fashionable as a technique to combat stress, increase efficiency, and “live in the moment”. But, what did the Buddha Shakyamuni say about Right Mindfulness?

One is mindful to abandon wrong view and to enter and remain in Right View.

This is Right Mindfulness.

One is mindful to abandon wrong intention and to enter and remain in Right Thought.

This is Right Mindfulness.

One is mindful to abandon wrong speech and to enter and remain in Right Speech.

This is Right Mindfulness.

One is mindful to abandon wrong conduct and to enter and remain in Right Conduct.

This is Right Mindfulness.

One is mindful to abandon wrong livelihood and to enter and remain in Right Livelihood.

This is Right Mindfulness.

—Buddha Shakyamuni

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About Dawa

I am a student of Yoga, Ayurveda, and Dharma. My intention with this blog is to write down all that I have learned along the way, in hopes that you will also find something to be helpful on your path, should you happen to find me. Love & Light!
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