Tag Archives: adapt

The Four Quadrants for Stress Relief

The Four Quadrants for Stress Relief in Ayurveda is an amazingly useful tool that can help change the quality of our life dramatically.We can apply these ‘four quadrants’ to any situation we wish to improve. It can be a work … Continue reading

Posted in Ayurveda, In my own words... | Tagged , , , , , , , | Leave a comment

We always have a choice

We often say that we don’t have a choice. Well, the reality is that we always do. We may not like the choices before us, but we always have a choice. Now…the thing is that if we don’t take the … Continue reading

Posted in Dharma, Health | Tagged , , , , , , , , , | Leave a comment