Tag Archives: alter

The Four Quadrants for Stress Relief

The Four Quadrants for Stress Relief in Ayurveda is an amazingly useful tool that can help change the quality of our life dramatically.We can apply these ‘four quadrants’ to any situation we wish to improve. It can be a work … Continue reading

Posted in Ayurveda, In my own words... | Tagged , , , , , , , | Leave a comment