Tag Archives: aware

Be aware…

Everything we hear, see, touch, smell, taste, feel or think has to be digested by our bodies or it gets ‘stored’ as a memory… Be aware of how much, and what you ‘feed’ yourself every day… Love & light! Advertisements

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The Examined Life

“Life is profound if you’re awake to see it. It’s one thing to draw from culture, it’s another thing to be drawn so deeply into the culture that your true nature disappears. Wisdom is not merely something to be gained … Continue reading

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Breath

Breath: Something we cannot live without, yet something we know so little about…If we are able to become aware of changes in our breathing patterns, and we learn techniques for proper breathing, we can interrupt the pattern that leads to … Continue reading

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