Tag Archives: brain

The best thing we can do to improve our memory

The best thing we can do to ‘improve’ our memory is to cultivate peace in meditation. It is not to do all the various ‘brain puzzles’ or games that are said to improve our memory. Once we are at peace, … Continue reading

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The true seat of the mind is in the heart

“From a Buddhist perspective, the true seat of the mind is the heart — not the brain or the head. Compassion and clear awareness are naturally together, and when we connect with this experience in the deep and genuine way, … Continue reading

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The biggest piece of intelligence

Brain development is important, but the biggest piece of intelligence is your heart. — Insights from the Dalai Lama

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The mind is not the brain

Most people, especially in the west, equate the mind with the brain. The mind is not the brain. The brain is an organ that the mind uses, just like it uses all the other organs of the body. The mind … Continue reading

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