Tag Archives: breathe

Patience is the practice of peace

“Patience is the practice of Peace” It is being content with whatever is going on; with persons, with situations, with conditions, with ourselves… It is not wanting for things to be different than they are ‘right where we find ourselves’. … Continue reading

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Get into the habit of fully inhaling and exhaling…

Get into the habit of fully inhaling and exhaling. Breathing better will help you in so many ways and it can actually help prevent disease from forming… The left nostril we associate with ‘life’; meditation, peaceful activity, going to sleep…The … Continue reading

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To discover your real questions, simply take a time-out

“To discover your real questions, simply take a time-out. Stop looking ahead of yourself at where you’re going or backward at where you’ve been. When you do stop, there’s a sense of going nowhere. There’s a sense of gap, which … Continue reading

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We are very good at preparing to live, but not very good at living

“We can smile, breathe, walk, and eat in a way that allows us to be in touch with the abundance of happiness that is available. We are very good at preparing to live, but not very good at living. We … Continue reading

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