Tag Archives: cycle

The past is gone…leave it behind!

The only thing we are doing by going ‘back’ and processing old experiences is tripping ourselves up. We are actually ‘re-creating’ a past experience in the now. What happened is past and over and here we are looking at it … Continue reading

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“Relax into Perfection”

“Relax Into Perfection” is an expression that my teacher used to say to me from the very beginning. I have those words written on a card that has been on my altar now for over four years, and today they … Continue reading

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As seasons change

As seasons change and the weather is colder, eat warm, cooked foods more of the time. If you chose to eat something like a salad, do it around mid-day, when the sun is high, so your own digestion will resonate … Continue reading

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