Living the Dharma in my day to day life is the challenge now… Having heard, contemplated and meditated on the teachings for over five years, I have firsthand experience that they are, and have been, the most beneficial thing I … Continue reading
Posted in Dharma, In my own words...
Tagged actions, daily, Dharma, gap, great, living, mind, peace, practices, Teachers, teachings, view
Our daily diet consists of much more than the foods we eat, and in what quantity. Everything we see, hear, smell, touch and taste has to be ‘digested’ – or it gets stored as stress in our bodies. So, since … Continue reading
Posted in Ayurveda, Dharma, In my own words...
Tagged bodies, daily, diet, digested, eliminate, hear, inventory, kind, process, see, smell, stored, stress, taste, time, touch
“Exploring seasonal adaptation requires that we understand various seasonal cycles: The Life-Stage Cycle The Four Quarters of Growth, Production, Decline, and Termination ▪ Growth: Ojas Predominates ▪ Production: Agni Predominates ▪ Decline: Prana-Agni Predominates ▪ Termination: Prana Predominates The Yearly … Continue reading
Posted in Ayurveda, Health, Quotes by other persons
Tagged agni, balanced, constitutions, daily, dawn, decline, dry-moist, dual, dusk, fall, Great Middle Way, growth, hot-cold, life-stage cycle, midnight, mobile-static, noon, ojas, Prana, prana-agni, productions, seasonal adaptations, singular, spring, summer, Tashi Nyima, termination, winter, yearly
“When you plant seeds in the garden, you don’t dig them up every day to see if they have sprouted yet. You simply water them and clear away the weeds; you know that the seeds will grow in time. Similarly, … Continue reading
Posted in Dharma, Quotes by other persons, Spirituality
Tagged abandon, causes, content, creating, cultivate, daily, garden, goodness, heart, impatience, in time, kind, plant, practice, ready, results, seeds, simply, sprouted, Thubten Chodron, water