Tag Archives: daily

Living the Dharma in my day to day life is the challenge now…

Living the Dharma in my day to day life is the challenge now… Having heard, contemplated and meditated on the teachings for over five years, I have firsthand experience that they are, and have been, the most beneficial thing I … Continue reading

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Our daily diet…

Our daily diet consists of much more than the foods we eat, and in what quantity. Everything we see, hear, smell, touch and taste has to be ‘digested’ – or it gets stored as stress in our bodies. So, since … Continue reading

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Seasonal Adaptations

“Exploring seasonal adaptation requires that we understand various seasonal cycles: The Life-Stage Cycle The Four Quarters of Growth, Production, Decline, and Termination ▪   Growth: Ojas Predominates ▪   Production: Agni Predominates ▪   Decline: Prana-Agni Predominates ▪   Termination: Prana Predominates The Yearly … Continue reading

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Be content creating the causes for goodness

“When you plant seeds in the garden, you don’t dig them up every day to see if they have sprouted yet. You simply water them and clear away the weeds; you know that the seeds will grow in time. Similarly, … Continue reading

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