Tag Archives: discomfort

Shifting focus…

“The moment you think only of yourself, the focus of your whole mind narrows, and because of this narrow focus uncomfortable things can appear huge and bring you fear, discomfort, and a sense of feeling overwhelmed by misery. The moment … Continue reading

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It’s not impermanence per se

“It’s not impermanence per se, or even knowing that we’re going to die, that is the cause of our suffering, the Buddha taught. Rather, it’s our resistance to the fundamental uncertainty of our situation.¬†Our discomfort arises from all of our … Continue reading

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