Tag Archives: exercise

Ayurveda looks upon the rooms in your home as follows…

Ayurveda looks upon the rooms in your home as follows: The bathroom is the treatment room, The bedroom is for recovery, The kitchen is the pharmacy, The living room is for visiting… And, the outside is for exercise (although that … Continue reading

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What is good or bad for any one of us depends on many factors…

We have as a society, taken so much of what is given to us in the media; from governmental agencies, medical establishments etc. as ‘truths’ – what is good for us or bad for us. What is good or bad … Continue reading

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