Tag Archives: personal

Get into the habit of fully inhaling and exhaling…

Get into the habit of fully inhaling and exhaling. Breathing better will help you in so many ways and it can actually help prevent disease from forming… The left nostril we associate with ‘life’; meditation, peaceful activity, going to sleep…The … Continue reading

Posted in Ayurveda, Health, In my own words... | Tagged , , , , , , , , , , , , , , | Leave a comment

The self is always causing us pain

“It is important to see, in the end, the root of all our suffering, all our pain, all our confusion is our own self-clinging, our sense of self-importance. That self is always causing us pain. There is no other root … Continue reading

Posted in Dharma, Quotes by other persons, Spirituality | Tagged , , , , , , , , , , , , , , , , , , | Leave a comment