Tag Archives: relief

The Four Quadrants for Stress Relief

The Four Quadrants for Stress Relief in Ayurveda is an amazingly useful tool that can help change the quality of our life dramatically.We can apply these ‘four quadrants’ to any situation we wish to improve. It can be a work … Continue reading

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To discover your real questions, simply take a time-out

“To discover your real questions, simply take a time-out. Stop looking ahead of yourself at where you’re going or backward at where you’ve been. When you do stop, there’s a sense of going nowhere. There’s a sense of gap, which … Continue reading

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