Tag Archives: settle

Like increases Like

Posted on February 22, 2015 by

In Ayurveda we say that “like increases like” If we follow this advise we can easily adjust back into a more balanced state Depending on what the problem is — stop adding the same of which you are experiencing Give your body … Continue reading →

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Moving towards harmony…

Posted on June 26, 2014 by

As I try to ‘settle’ after my move, and all the changes from the past couple of months, I was reminded of this quote my teacher shared with me some years back: “Balance is a state of equal tension between opposites. … Continue reading →

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Tibetan vajra yoga

Posted on March 17, 2013 by

I have now practiced various forms of Tibetan vajra yoga for soon to be 4 years. At first it was very new and ‘different’ than any yoga I had ever done, but as I kept doing it, I realized the … Continue reading →

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