Tag Archives: tibetan

Tibetan vajra yoga

I have now practiced various forms of Tibetan vajra yoga for soon to be 4 years. At first it was very new and ‘different’ than any yoga I had ever done, but as I kept doing it, I realized the … Continue reading

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Transformation in one’s mind

In Tibetan, the word for blessing means “transformation through majesty or power.” In short, the meaning of blessing is to bring about, as a result of the experience, a transformation in one’s mind for the better.” –Insights from the Dalai … Continue reading

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Happy Losar

Happy Losar to all! Yesterday was the beginning of the Tibetan and the Chinese New Year, and if we so choose, we have an opportunity to look back at the past year to see what ‘negative’ habits we would like … Continue reading

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