Tag Archives: withdraws

The everyday practice…

“The everyday practice is simply to develop a complete acceptance and openness to all situations and emotions, and to all people, experiencing everything totally without mental reservations and blockages, so that one never withdraws or centralizes into oneself.” — Dilgo … Continue reading

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When you awake in the morning

When you awake in the morning, and before getting out of bed, make a habit of focusing your attention on your ankles and wrists. Rotate them in one direction and then the other. While you sleep, your attention withdraws from … Continue reading

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